Easiest Way To Clean Yoga Mat

There are numerous types of mat wash sprays which are natural and won t ruin your mat.

Easiest way to clean yoga mat.

If you sweat a lot or the mat retains an odor clean it more often though some mats caution that over cleaning can cause them to wear out more quickly. You could even try cleaning your yoga mat with vinegar. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. To clean your mat.

Yogis explain their favorite ways to clean a yoga mat. Here are 3 great ways. Whether you practice ashtanga vinyasa bikram or hot yoga knowing the best way to clean your yoga mat keeps you from slipping during yoga practice and coming in contact with bacteria and fungi. Cleaning a yoga mat is done in a variety of ways.

You could try a do it yourself yoga mat cleaner. This will help dislodge dirt oils and any odors. Soap is an amphiphile one end of the molecule is attracted to water and repelled by fats and proteins and the other side is attracted to fats and repelled by water she explains adding that it s this dual. Add warm water and a few drops of dish soap into a spray bottle.

Use yoga mat wash spray. How to clean lululemon yoga mats. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. Soak your yoga mat.

According to yang it s important to clean your yoga mat thoroughly. That s your trusty yoga mat. Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well. It s actually quite easy to clean the most popular lululemon yoga mats.

Use a solution of warm water and a mild detergent such as dish soap. She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. You can clean your yoga mat the same way you wash your hands with water and dish soap.

With regular use it gets covered in dirt oils and if you re doing it right plenty of sweat. You could invest in some yoga mat wipes. It s enough to wonder how to clean your yoga mat the right way.