Egoscue Floor Block

Place your arms out to your sides about forty five degrees away from your body with your palms facing up.

Egoscue floor block.

Add to cart add to compare. Add to cart add to compare. Double foot pedal. Find therapy at home therapy become a therapist what is egoscue.

Egoscue 70 ild foam roll. Lie on your back with your legs up over a block or a chair. Add to cart add to compare. Focus on rotating your arms from your shoulder not just your forearm.

Contact us 800 995 8434. Contact us 800 995 8434. From the posture and alignment point of view the purpose of use for the large foam block is to keep different parts of the body in a 90 degree angle when doing exercises in a sitting standing or kneeling position as well as lying down on your back resting your legs over the block. Pain free posture small foam block pillow healing aqua strap yoga belt bundle record breaking improved egoscue block with practical handle zipper waterproof best belt with plastic strong buckle.

Supine groin stretch with towels is another egoscue menu staple. Egoscue small foam block. Rest your forehead on the floor and externally rotate your arms so your thumbs point outward. Breathe and hold for 1 minute.

From books to dvd s egoscue is a revolutionary method for stopping chronic pain. Find out more about egoscue our drug surgery free pain treatment program now. The posture therapy large foam block is 14 x 18 x 24 inches.