Witch hazel or white vinegar fill 1 4 of spray bottle.
Essential oil yoga mat cleaner recipe.
It s more cost effective over time.
So the question still stands why take the extra effort to make your own yoga mat spray with essential oils.
Your homemade essential oil.
For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.
However a more efficient way to scent the air is through aromatherapy.
Distilled water 3 4 of the spray bottle 1 drop of lavender promotes a calming environment will relax your mind and can ease tension 3 drops of an antibacterial and antifungal oil such as.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Recipe for melaleuca essential oil yoga mat spray 1 cup apple cider vinegar 1 cup of filtered water 30 drops melaleuca essential oil 30 drops eucalyptus essential oil 16 ounce spray bottle.
Lavender eucalyptus and.
Here are the provisions you will need.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
Diy yoga mat cleaner.
With the help of a funnel pour cup of distilled water cup of alcohol free witch hazel into your spray bottle.
If you d prefer you can also just spray your aroma into the air so that it permeates the room.
With essential oils the most important part.
1 16 oz spray bottle preferably amber glass 1 4 cup witch hazel 15 drops lemon essential oil 10 drops lavender essential oil 5 drops peppermint or eucalyptus essential oil 3 drops tea tree essential oil filtered water.
Mix everything together by shaking the bottle well.
Tea tree has been documented to kill many bacteria viruses and fungi on contact.
My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits.
15 drops tea tree essential oil.
Lightly spray an essential oil combo onto your yoga mat and then wipe dry.
Let me tell ya.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
10 drops of another essential oil of choice.
1 cup distilled water 1 4 cup witch hazel without alcohol w hite vinegar can also be substituted.
Tea tree it ll even deodorize and disinfectant the air around you not just your mat.