Easy Gymnastic Floor Routines For Beginners

Girls learn the balance beam and the uneven bars while boys move up to learn routines on the parallel bars and high bar.

Easy gymnastic floor routines for beginners.

If the gymnast is a really good dancer you want to start generally on the floor because that really can help you show up dance moves that will really bring out their style. You can start with using it for the followings. New gymnasts learn basic skills while working from level 1 to level 3. Level 1 gymnastics beam routine for a beginner or first level gymnasts you need to take your training steadily and with the beam balance.

Lever cartwheel stretch jump arabesque to 30 degrees and jump to front support mount level 1 gymnastics floor routine level. Learn how to perform a handstand for beginning gymnastics moves in this free online gymnastics lesson video. Wow i didn t know that exist so many gymnastics skills. From level 4 on up they are mastering competitive routines.

Https apple co 2mhqr8n our free y. So after we found those basic moves we wanted to check how to do gymnastics for beginners at home level 1 so we searched for the moves every level 1 gymnast must be able to do on the floor. Here are our top 10 skills you should start gymnastics with. I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump.

Some highlights of the floor routine include. Check out the official app http. Learn these tricks if you are a beginner. A key tumbling move involving a backward flip into a handstand position and then a forward flip back.

If the gymnast is a tumbler they may want to start standing in the corner as many of the olympians do because they really need to get out in their first tumbling task that takes a lot of stamina. Gymnastics at home tricks great for kids how to routine exercises our free yoga app for apple.